Day 1 - Class

I managed to kickstart my workout after vacation with a kickboxing class. It felt good to get back out there and work after a few days off. I wanted to start Sunday, but family commitments prevented that.

It was a good class and I did some extra elliptical later.

1:00:00 kickboxing class
15:00 elliptical

http://www.mapmyrun.com/workout/1071587321

Day 8 - Class

another Insanity class, one that wore me out. I kept up with most of it, but I was slightly sick at the end

55:00 class
http://www.mapmyrun.com/workout/946456647

Day 5 - Kickboxing

A new class. Not as hard as others, but still I was out of breath and needed a break in places. Lots of knees.


55:00 kickboxing

http://www.mapmyrun.com/workout/924712801