Day 5 - Snowboarding

A good, hard day with my oldest. We did lots of black moguls, so the legs were tired and I was sweating.

4:00:00 snowboarding

http://www.mapmyrun.com/workout/889908539

Day 5 - Snowboarding

A good, hard 3 hours of snowboaridng and then an easy 30 min

3:30:00 snowboarding

http://www.mapmyrun.com/workout/879642055

Day 4- Snowboarding

A good hard 2 hours, but not constant. Lots of sliding/walking across snow and going slow to avoid ice.

2:00:00 snowboarding.

http://www.mapmyrun.com/workout/877407261

Day 1 - Snowboarding

No Pilates. Took the boys snowboarding, and they're good enough that I had a good workout and could go fast. Not quite what I normally do, but not bad.

2:30 snowboarding

http://www.mapmyrun.com/workout/834212303

Day 8 - Snowboarding

Up early, out with one kid, racing around the mountain. Only a short time, but we worked hard and were out of breath quite a few times.

1:30 snowboarding
http://www.mapmyrun.com/workout/826480121

Day 6 - Snowboarding

A better day, all the kids out, sunny, and we worked hard. Going through powder and trees.

3:30:00 snowboarding

http://www.mapmyrun.com/workout/826481419

Day 5 - Snowboarding

We traded one kid for another, and worked harder today.

3:00:00 snowboarding.

http://www.mapmyrun.com/workout/826481843

Day 4 - Snowboarding

Another tough weather day. Hard to see, but only one kid, so we pressed on a bit more and worked harder.
2:30:00 snowboarding

http://www.mapmyrun.com/workout/826482359

Day 3 - Snowboarding

The start of winter vacation. A tough day, with kids struggling and bad weather, but still some good work.

2:30:00 snowboarding

http://www.mapmyrun.com/workout/826482831

Day 3 - Snowboarding

A nice day on the slopes. Not too hard work, but some good speed and lots of runs.

2:30:00 snowboarding
http://www.mapmyrun.com/workout/820323775

Day 112- Snowboarding

Now super hard, but I made sure to make lots of turns with the kids and work a bit.

3:30:00 snowboarding

http://www.mapmyrun.com/workout/807089331

Day 109 - Snowboarding/Run (d7)

A decent day, a white out and without my brace I wasn't pressing for speed.

2:15:00 snowboarding.

12:00 run
1.1mi

http://www.mapmyrun.com/workout/804836033

Day 102 - Snowboarding

A good day on the slopes to start the season. Worked a bit, making the knee bend and flex.

1:48:00 snowboarding

http://www.mapmyrun.com/workout/798671805

Day 31 - Snowboarding

Last day of the season, and not a great one, but I got my 10 runs in . Then I got home and a walk with the dogs.

2:30:00 snowboarding

http://www.mapmyrun.com/workout/533839660

30:00 walk
2.0mi

Day 22- Snowboarding

A good day at Breckenridge.

3:15:00 snowboarding

http://www.mapmyrun.com/workout/523149866

Day 15 - Snowboarding

A quick one today. Six runs in 90 minutes, up and down fairly quickly with my middle son.

1:30:00 snowboarding

http://www.mapmyrun.com/workout/517040339

Day 14 - Snowboarding

A slow day, working with Kendall a bit, but then some fast time with Delaney, working on moguls and steep slopes.

2:30:00 snowboarding.

http://www.mapmyrun.com/workout/517039399

Day 9 - Snowboarding

Not a great day. Beautiful weather, but I took a hard spill early. Took it easy the rest of the half day, but not a great workout.

2:00:00snowboarding
http://www.mapmyrun.com/workout/512369057

Day 3 - Snowboarding

All alone at Keystone, racing up and down since I got a late start. 11 runs,

3:00 snowboarding

http://www.mapmyrun.com/workout/506870953

Day 9 - Snowboarding

A good day with the kids. Not too hard, though I did spend a few of our runs working constant left/right surfing turns as I followed my daughter down. Made the legs work a bit.

2:30 snowboarding

http://www.mapmyrun.com/workout/491026701