I had planned on running outside today. Actually I was going to run with Delaney and have Kendall ride her bike. It was a nice warm day in the morning, but after some chores, the wind picked up quite a bit, and I wasn't really interested in running outside.
So another treadmill run, going a touch slower. I use the cho-pat strap, and my knee felt fine, but I decided to not push things after a couple longer runs the last few days.
16:00
1.58mi
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