Tough baseball practice, tired sore, and not doing great at 1/2-3/4 speed. So the run was hard, backed down to 0incline, but went at 6.6mph.
16:00
1.65mi
http://www.mapmyrun.com/workout/101831854
A chronicle of my efforts to run every day, thoughts about running and health, and interesting places to run.
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