Friday, September 14, 2012

Day 1466

The ATV was done, Delaney off at a cross country meet and Tia out of town. I could have waited for Kendall, but I thought on a warm fall day it might be nice to run.

I did a 5K. A hard one, but the same as Delaney today.

32:21
3.24mi

http://www.mapmyrun.com/workout/181259765

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