Friday, January 10, 2014

Day 29 - Yoga

A nice Core 2 class after a quiet day. It was a new teacher for me, lots of twists, which didn't feel like much, but were hard. I was going to try side crow, but I couldn't bend to the right, and couldn't figure out how to balance on the left.

55:00 yoga
http://www.mapmyrun.com/workout/460664875

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