Monday, January 11, 2010

A New Goal

I’ve been thinking about the next goal, after 500 days, which will occur shortly. I think 1000 is too many, so I’m going to try for an intermediate one.

2 years.

If I can run through Sept 9, another 8+ months, I’ll hit two years, which is pretty cool. Over 700 days by then, and I’ll be close to 1000. Then I could aim for 2 calendar years, and then 1000 would be short 5 months away.

Day 489

Took it easy, getting in a quick one and expecting karate tonight.

16:00min

1.61mi

Sunday, January 10, 2010

Day 488

A nice one, everything feeling good.
16:00min
1.50mi

Saturday, January 9, 2010

Day 487

A quick morning run. I took it easy, and the knee is OK, though now it aches slightly. Going to go with short, slow runs for a couple weeks.

16:00min

1.5mi

Friday, January 8, 2010

Day 486

After karate the knee was sore, so I took it easy today. Ice is now on the agenda.

14:00

1.35mi

Thursday, January 7, 2010

Day 485

Took it a little easy tonight with karate on the horizon. I wasn’t sure how hard I’d go, so I did go a little long. The long time is because I accidently started the timer before I was ready to run.

18:43

1.64mi

Wednesday, January 6, 2010

Day 484

The knee was sore, but I managed to run slow without too much pain.

14:00min

1.28mi