Day 3 - Run

A nice recovery run for me.

20:00run
2.08mi

http://www.mapmyrun.com/workout/334929149

Day 2 - Baseball

A long, hot game. We got killed, and spent a lot of time in the sun.

2:20:00 baseball
http://www.mapmyrun.com/workout/334930711

Day 1 - 5K

My first 5k in years, this time with my son.

A good run, pretty easy to the turnaround, though I could feel myself fading. I pushed past the 2mi mark before I stopped for water and then again a couple times near 3mi. A tough run, but a decent time for me.

28:50 run
3.2mi

http://www.mapmyrun.com/workout/332676383

Almost three weeks

18 days, but today was a busy work day, stressful, and then the family spent time together. No time for  a walk.

Day 17 - Volleyball

A good night of volleyball

2:00:00 volleyball

http://www.mapmyrun.com/workout/334931523

Day 12 - Walk

A nice dog walk today.

3.8mi
40:00

http://www.mapmyrun.com/workout/329589293

Day 11 - Yoga

A good, hot, hard class. Exhausting

55:00 yoga

http://www.mapmyrun.com/workout/329591613