Day 1 - Run

A walk down the driveway with my kid, then a 2.3mi out and back jog and a walk to the house. Delaney outran me. Maybe I could have run him down, but I think he had something left as well.

A turning point for sure. I might be faster at a 5K, or a shorter distance, but in the 1-2mi range, I think he can definitely run faster.

30:00run
2.68mi

http://www.mapmyrun.com/workout/349503159

Too Busy

Work, Scouts, no time today.

Day 5 - Yoga

A challenging class. Not super hard, but hard work.

55:00 yoga

http://www.mapmyrun.com/workout/349507957

Day 3 - Baseball

A night game, a decent amount of work, but not a ton at third.

2:45:00 baseball

http://www.mapmyrun.com/workout/349506815

Day 2 - Run

A long day in the garage, building things. A nice run on the treadmill.

20:00run
2.01mi

http://www.mapmyrun.com/workout/345748329

Day 1 - Run

Rain threatening, so a quick out, back, out, back again with my son. Slow, but we had a nice chat while we ran.

30:00
2.1mi

http://www.mapmyrun.com/workout/345720279

Relaxing

A day off. Not how I wanted to start the month, but after being gone for almost a week, I couldn't leave my wife and play volleyball. Instead I relaxed with her at night.