Monday, April 14, 2014

Day 35 - Elliptcal

The morning hotel workout. Weights for 20, chest/back and then some squats on the BOSU ball before the elliptical.

30:00 elliptical
2.2mi

20:00 weights

http://www.mapmyrun.com/workout/536476256

Sunday, April 13, 2014

Day 34 - Walk

After traveling to Orlando from home, I had dinner and then a late walk on the treadmill to get some exercise.

30:00 walk
2.0mi

http://www.mapmyrun.com/workout/536201762

Saturday, April 12, 2014

Day 33 - Elliptical

An early morning elliptical.

22:00 elliptical
1.5mi

http://www.mapmyrun.com/workout/536202960

Friday, April 11, 2014

Day 32 - Bike

A long day, but I jumped on the inside bike before heading out of town. Worked up a nice sweat.

22:00 bike
7.1mi

http://www.mapmyrun.com/workout/533840968

Thursday, April 10, 2014

Day 31 - Snowboarding

Last day of the season, and not a great one, but I got my 10 runs in . Then I got home and a walk with the dogs.

2:30:00 snowboarding

http://www.mapmyrun.com/workout/533839660

30:00 walk
2.0mi


Wednesday, April 9, 2014

Day 30 - Swim

It's been awhile, but I hit the pool, knocking out 1400 yards in 33min

33:00 swim
1400yards

http://www.mapmyrun.com/workout/531420398

Tuesday, April 8, 2014

Day 29 - Yoga

Back to my Hot Power Fusion class. It's been like a month. Hot, hard, and I struggled for balance, but worked.

55:00 yoga
http://www.mapmyrun.com/workout/531622762