Day 99 - Bike

A nice long one after a lazy morning.

60:00 bike
21.0mi

http://www.mapmyrun.com/workout/796607821

Day 98 - Run

A decent afternoon run on the treadmill before class. I pressed a bit for the first mile, doing a 9:40 mile, but then had to slow down and walk the last 4 minutes.

20:00 run
1.93mi

http://www.mapmyrun.com/workout/796608051

Day 97 - Bike

A quick one. I waited too long to run and didn't feel up for it, so inside another day on the bike.

30:00 bike
10.2mi

http://www.mapmyrun.com/workout/794170195

Day 96 - Bike

Late night, quick bike.

30:00 bike
10.2mi

http://www.mapmyrun.com/workout/793585623

Day 95 - Pilates

A good class, not much cardio, but hard on legs

55:00 Pilates

Day 93 - Bike

Chores all  day, working on covering a shed, and then biking.

30:00 bike
10.3mi

http://www.mapmyrun.com/workout/790721041

Day 92 - Run Walk

Out with 2 kids, alternating a slow run and walk.

30:00 run/walk
1.95mi

http://www.mapmyrun.com/workout/790722487