Sick

Slept until 2, moving slow all night. Fever during the day, not up for anything. Need to get better.

Day 2 - Bike

Still not feeling well, the cold is lingering. Avoided the drive to the gym with a ride at home.

45:00 bike
14.1mi

http://www.mapmyrun.com/workout/855411941

Day 1 - Yoga

A good, steady work class. Not super hard, but long.

1:15:00 yoga

http://www.mapmyrun.com/workout/855267015

Tired

I was tired, and actually a little sick. My wife felt the same, so we skipped the gym on Friday night.

Day 1 - Walk

A nice afternoon walk through the industrial park and open space near volleyball. Relaxing and not too pressured after lots of standing around.

40:00 walk
2.0mi

http://www.mapmyrun.com/workout/848201135

Bust

I planned on biking or something before volleyball with my daughter, but the day got away from me and I was beat when it ended.
Oh well.

Day 13 - Elliptical,bike

An easy night, Friday night with kids. Elliptical/bike for 30, then the hot tub.

15:00 Elliptical
.8mi

15:00 bike
3.4mi

http://www.mapmyrun.com/workout/845327059