Day 2 - Walk/bike

A short walk with my girl and dogs, and then a bike.

35:00 walk
2.0mi

32:00 bike
10.2mi


http://www.mapmyrun.com/workout/870707443
http://www.mapmyrun.com/workout/871009521

Day 1 - Baseball

Not a hard cardio workout, but some. Sprinting for balls, good bp.

1:45 baseball

http://www.mapmyrun.com/workout/870707045

Day 1 - Bike

A little burn before flying.

26:00 bike
8.3mi

http://www.mapmyrun.com/workout/863299365

Day 2 - Run

After watching volleyball, felt motivated. Pressed for a bit of a run. Only a little over a mile running. Walking the rest.
18:00 run/walk
1.5mi

http://www.mapmyrun.com/workout/863300887

Day 1 - Bike

Easy night at the gym.

22:00 bike
8.3mi
http://www.mapmyrun.com/workout/863302577

Day 1 - Bike

Easy one.

22:00 bike
6.2mi

http://www.mapmyrun.com/workout/863303667

Day 1 - Bike

Easy restart to a streak. Still sick.

22:00 bike
7.1mi
http://www.mapmyrun.com/workout/857369481