Day 1482

On the road again, this time in Austin. A nice run along the Red River in Zilker Park. A good day, a touch windy, warm, but not hot. Started too fast, however, and the right knee flexed a few times. The inside of it felt unstable, so slowed down.

21:17
2.25mi

http://www.mapmyrun.com/workout/188062461

Day 1481

Chores today, and struggled to get going, but at about 7-8 minutes I felt better and soldiered on. A slight blister on the left foot had me changing shoes. Need to take these on my trip tomorrow.

16:00
1.65mi

http://www.mapmyrun.com/workout/187724851

Day 1480

Another run in Central Park, this time early, before the sun comes up, but still a relatively busy time. I ran through the streets, starting slow, but then pushing around the loop. Felt great near the end, and ready for the day.

20:59
2.42mi

http://www.mapmyrun.com/workout/187641043

Day 1479

Central Park, center of the universe, or so the song goes. Late getting started after arriving in NYC. I had a nice run in the park, just looping around the circular path at the entrance where I came in. Not long, but enjoyable.

15:57
1.76mi

http://www.mapmyrun.com/routes/view/140777945

Day 1478

The first day I've felt good in about a week. Pressed and ran hard today.

16:00
1.69mi

http://www.mapmyrun.com/workout/186437001

Day 1477

Tired, ill, but pushing through. After 5-6 minutes, I felt better running.

16:00
1.66mi

http://www.mapmyrun.com/workout/186051651

Day 1476

Tired, supposed to lift, but didn't have it in me. Still fighting an illness.

14:00
1.42mi

http://www.mapmyrun.com/workout/185536107