Monday, August 1, 2011

The July Totals

I closed out July strong. I made an effort to avg better than 2 mi/day and did that, ending the month with 67.18 miles run, the longest ever. For the year, that means that I'm at 422, which puts me on a 722mi pace for the year.Almost at the 730 distance I'd like to get to and average 2mi/day.

I definitely need to keep up the running across the next few months, and even increase to a good 2.2mi/day or so to up the average.

However the body feels good, legs feel fine, and I think I might be able to get there.

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