I went outside for a longer run on a warm fall day. 80F, and I hoped to do 3mi today. I started my loop and felt good, cruising around a 9:40 mi for 2 miles, but then started to get tired. Around 2.5, I was struggling a bit. Finished 3mi barely.
31:00
3.12mi
http://www.mapmyrun.com/workout/69414802
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