Wednesday, August 5, 2009

Day 330

330 has a nice ring to it, and I'm smiling ear to ear for the first time today.


A busy morning, lots of stress, and I was looking forward to a run. A little disappointed that Tia couldn't run with me, but I went out, shirtless, in the hot August sun at noon in Denver. It's almost 90, no wind, a great day to run as far as I'm concerned.


I was thinking to take it easy, a short 1.2mi run with karate tonight, but it was just such a nice easy cruise up the road that I went a mile further.


Days like this are why I run.


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