Monday, August 10, 2009

Day 335

By myself again, I headed out to the East of the campsite. It wasn’t as hot a day as the last time, but my legs were sore. They felt tired after 5+ miles of running the last couple days, and being on that hard packed gravel. DEfinitely I need to get used to outside running more.

This time I went a touch further down the road, but stopped short (and started late). I had a touch more leg pain in the left knee, I think from the running on ground and the rafting, but nothing major. I’ll need to take it easy for a few days.

19:00

1.9mi

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