Thursday, August 20, 2009

Day 345

Afer taking it easy a few days, I'm back to a 2mi run. I was going to run outside, but as usual, work calls.

My ankle was sore last night, and a little sore tonight. Not the joint, but in the achilles, like a mild pull. So I went slow to start, but it felt good and warmed up nicely for a great run.

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